Schools should provide quality food, nutritional instruction

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As you head back to school, one of the biggest concerns for parents is making sure their kids get a healthy lunch. | MORE | Oklahoma Back to School Guide: What You Need to Know Before Students Return to Class A new state report has found an alarming number of school-aged children in Oklahoma are obese. As school leaders strive to reduce these numbers, the question arises: what role do schools play in student health? Oklahoma is at the top of a list no one wants to be on. The state Department of Health said Oklahoma had the ninth highest prevalence of obesity in the nation. One in five Oklahoma children between the ages of 10 and 17 are considered obese. “It is very concerning that Oklahoma is one of the most obese states,” said Dr. Jeanie Tryggestad of OU Children’s Hospital.| MORE | Oklahoma leaders are rolling out a plan to help the state’s obesity woesThe pediatric endocrinologist said obese children are more likely to grow into obese adults. “We know it sets us up for other health issues as well,” she said. Early obesity also increases the risk of serious health problems throughout life, such as hypertension, type 2 diabetes, heart disease, stroke, certain cancers and depression. As a result, the state said obesity and related conditions contributed to medical costs exceeding $1 billion annually in Oklahoma. “In Oklahoma, we know we have a really big problem with obesity,” Tryggestad said. The state found several contributing factors. Among them: poor diets. Only 20% of Oklahoma children eat at least two servings of fruit a day. When it comes to vegetables, only 9% of kids in the state eat three or more servings a day. Tryggestad said too many high-calorie drinks also contribute. “We want to try to cut down on drinks with sugar in particular,” she said. | MORE | Urban League of Greater OKC teams up to help children facing food insecurity “Sometimes we get lulled into thinking we’re in PE class at school and that’s good enough” , she said. ” But that is not enough. Truly and sincerely, this is not the time for physical activity. We want to make sure we get that hour of physical activity every day. The goal is to reduce childhood obesity by 3% over the next four years. For school-aged children, the health department wants to increase access to free and reduced meals as well as the number of physical activities students participate in during school. This includes a guaranteed recreation. Oklahoma City Public Schools said the district is following federal guidelines for healthy eating. operations manager for school nutrition services. The district said it gives students options on what to eat, in an effort to help them learn what’s going on in their bodies. “That’s when they learn the basics of nutrition that they will take with them for the rest of their lives so they can be adults who know how to make healthy choices,” she said. declared. For some children, the meal they get at school is the only one they will have. “It’s true that the school meal we provide is the only healthy meal they get during the day,” she says of many students. In terms of physical activity, some teachers are responsible for helping students. Lahna Vann, a sixth-grade teacher at Mary Golda Ross Middle School, started a running club for young students interested in sports. “I have kids who come to me on the first day of school saying, ‘When do we start? When are we going to start practicing?'” she said. Vann said it gets kids moving, but also helps them develop other fundamentals. throughout their lives,” she said. She added that other schools in the area have also started their own running clubs.|MORE| How to save money on back-to-school supplies in OklahomaExperts say healthy habits start at home. The state recognizes that some of the causes of obesity are linked to socio-ecological barriers like where people live and their access to healthy foods. But since children spend the majority of their days in school during the school year, it’s important that districts play a role in shaping the future of the state’s youth.

As you head back to school, one of the biggest concerns for parents is making sure their kids get a healthy lunch.

| MORE | Oklahoma Back to School Guide: What you need to know before students return to class

A new state report has revealed that an alarming number of school-aged children in Oklahoma are obese.

As school leaders strive to reduce these numbers, the question arises: what role do schools play in student health?

Oklahoma is at the top of a list that no one wants to be on. The state Department of Health said Oklahoma had the ninth highest prevalence of obesity in the nation. One in five Oklahoma children between the ages of 10 and 17 are considered obese.

“It’s very concerning that Oklahoma is one of the most obese states,” said Dr. Jeanie Tryggestad of OU Children’s Hospital.

| MORE | Oklahoma leaders roll out plan to help state’s obesity woes

The pediatric endocrinologist said obese children are more likely to become obese adults.

“We know it sets us up for other health issues as well,” she said.

Early obesity also increases the risk of serious health problems throughout life, such as hypertension, type 2 diabetes, heart disease, stroke, certain cancers and depression. As a result, the state said obesity and related conditions contributed to medical costs exceeding $1 billion annually in Oklahoma.

“In Oklahoma, we know we have a really big problem with obesity,” Tryggestad said.

The state found several contributing factors. Among them: poor diets. Only 20% of Oklahoma children eat at least two servings of fruit a day. When it comes to vegetables, only 9% of kids in the state eat three or more servings a day.

Tryggestad said too many high-calorie drinks also contribute.

“We want to try to cut down on drinks with sugar in particular,” she said.

| MORE | Greater OKC Urban League teams up to help children facing food insecurity

The study indicates that children are simply not active enough, with only 29% of them engaging in physical activity for at least 60 minutes a day.

“Sometimes we get lulled into thinking we’re in PE class at school and that’s good enough,” she said. ” But that is not enough. Truly and sincerely, this is not the time for physical activity. We want to make sure we get that hour of physical activity every day.

One of the main goals of the state study is to find ways to overturn the statistics. The goal is to reduce childhood obesity by 3% over the next four years. For school-aged children, the health department wants to increase access to free and reduced meals as well as the number of physical activities students participate in during school. This includes a guaranteed recreation.

Oklahoma City Public Schools said the district is following federal guidelines for healthy eating.

“We teach them at a young age what a healthy meal is and teach them how to balance,” said Annie Coker, district operations manager for school nutrition services.

The district said it gives students options on what to eat, in an effort to help them learn what’s going on in their bodies.

“That’s when they learn the basics of nutrition that they will take with them for the rest of their lives so they can be adults who know how to make healthy choices,” she said. declared.

For some children, the meal they get at school is the only one they will have.

“It’s true that the school meal we offer is the only healthy meal they get during the day,” she said of many students.

When it comes to physical activity, some teachers take it upon themselves to help students.

Lahna Vann, a sixth-grade teacher at Mary Golda Ross Middle School, started a running club for young students interested in sports.

“I have kids who come up to me on the first day of school saying, ‘When do we start? When do we start training?'” he said. she says.

Vann said it gets kids moving, but also helps them develop other fundamentals.

“It helps kids build not only muscle mass, but the confidence they carry throughout the year and throughout their lives,” she said.

She said other schools in the area have also started their own running clubs.

|MORE| How to Save Money on Back-to-School Supplies in Oklahoma

Experts say healthy habits start at home. The state recognizes that some of the causes of obesity are linked to socio-ecological barriers like where people live and their access to healthy foods.

But since children spend the majority of their days in school during the school year, it’s important that districts play a role in shaping the future of the state’s youth.

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